Trish

ELITE TRAINER / INSTRUCTOR

 

Trish has been blessed with the love of movement since she was a little girl from tightrope walking on top of the fence in her backyard to hanging upside down from the swing set. Her Dad signed the family up at the local YMCA where she found lots of fun activities especially gymnastics which she competed in through college. Trish taught elementary school for 10 years and continued teaching and coaching gymnastics to kids age three through high school. She then ventured into the world of adult fitness where she has found a home for over 30 years. She has made it her mission to help people achieve good health and vitality through fitness and balanced nutrition. She loves teaching!! In addition she has owned her own Shaklee business for over thirty years, hosting nutrition lectures, individual counseling sessions, and selling supplements and earth friendly products.

Trish enjoys hiking, kayaking, Nia and gardening. She lives in Reading with her husband Ron and has three grown-up sons.

 

BS in Education-minor in Physical Ed

MS in Education

AFAA Certified Group Exercise Instructor

Stott Pilates Certified in Mat, Reformer, Cadillac & Injuries and Special Populations

ACSM Personal Trainer Certified

Certified Nutritional Counselor

Cancer Exercise Specialist through the Cancer Exercise Training Institute, Breast Cancer Survivor’s Fitness (Y Pink Program) and Livestrong at the Y

Total Control Instructor-Bladder and Pelvic Health

TRX Certified

Zumba Gold Certified