Ryan

ELITE PERSONAL TRAINER

 

As the owner's son, Ryan has grown up in the fitness industry and started personal training in high school in 2006. He attended Springfield College and recieved a B.S. in Exercise Science in 2014. Ryan played a variety of sports but excelled in both high school and collegiate football, dedicating much of his athletic career to learning the do's and don'ts of injury prevention and longevity. While at school he studied the physcial and mental development of youth athletes in order to safely introduce and teach fundamental weight training. He emphasizes the importance of each athlete understanding their limits, mobility, and lifting form before exercising in team settings where injuries most often occur. Ryan is NASM certified and is a versitile trainer that has helped clients of all ages reach goals ranging from sport specific training to recovering from knee replacements/reconstructive surgery. He is a passionate and outgoing trainer that loves to help individuals achieve success while forming strong relationships around Elite.